Live a Life You Love

Acceptance and change are the key principles of my approach. My focus is to help you to build skills and apply strategies to facilitate positive change.
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About

Making Space to Heal

I imagine you arrived at this page because you or someone you care about is going through some difficult times. It takes courage to reach out and seek help; I hope to make this a little easier for you by providing the information you need to access my services. Acceptance and change are the key principles of my approach. This means helping clients to gain insight into their problems, identifying the things they have the power to change and developing willingness and skills to accept the things that are not in your control. My focus is to help you to build skills and apply strategies to facilitate positive change. Allow me to help you. I am here to support you to ease the difficulties and decide what to do next and to develop strategies to immediately cope better. My credentials Master of Social Work, University of Manitoba Master of Social Work, University of Madras Registered Social Worker, OCSWSSW (Registration # 833799) Member of Ontario Association of Social Workers Comprehensive basic training in EMDR from EMDR Canada Cognitive Behavioural Conjoint Therapy for PTSD Circle of Security Training
Rajesh Gopalakrishnan, MSW, RSW
Registered Social Worker, Psychotherapist

Services

An Integrative Approach Model

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Compulsive Behavior
  • PTSD
  • Fears/Phobias
  • Self Esteem
  • Relationship Issues
  • Burnout
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Fee Description: $100 - $160